{"product_id":"digital-interactive-journal","title":"Mindfulness \u0026 Wellness Digital Journal – Interactive PDF","description":"\u003ch2\u003e\u003cstrong\u003eTrack your flow \u003cem\u003eand\u003c\/em\u003e thoughts...\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"349\" data-end=\"668\"\u003eUnlock a deeper sense of clarity, self-awareness, and creativity with our all-in-one mindfulness journal. Whether you're tracking your mood, noting personal reflections, or expressing yourself through art and activities, this journal is designed to support your mental wellness journey in an engaging and uplifting way.\u003c\/p\u003e\n\u003cp data-start=\"670\" data-end=\"967\"\u003eWith over 80 blank journaling pages and 20 guided prompts, you’ll have plenty of space to explore your thoughts, intentions, and goals. You’ll also enjoy wellness tools such as guided meditations, affirmations, gentle movement routines, and creativity sections.\u003c\/p\u003e\n\u003ch3 data-start=\"969\" data-end=\"991\"\u003e\u003cstrong data-start=\"973\" data-end=\"991\"\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"992\" data-end=\"1339\"\u003e✓ Fully interactive digital ebook\u003cbr data-start=\"1025\" data-end=\"1028\"\u003e✓ Easy-to-use format for phone, tablet, or print\u003cbr data-start=\"1076\" data-end=\"1079\"\u003e✓ Guided meditations, affirmations \u0026amp; gentle wellness routines\u003cbr data-start=\"1140\" data-end=\"1143\"\u003e✓ Mood and experience tracking pages\u003cbr data-start=\"1179\" data-end=\"1182\"\u003e✓ Self-reflection and personal growth prompts\u003cbr data-start=\"1227\" data-end=\"1230\"\u003e✓ Creativity section with coloring pages\u003cbr data-start=\"1270\" data-end=\"1273\"\u003e✓ Activity section including word searches \u0026amp; sudoku for relaxation\u003c\/p\u003e\n\u003cp data-start=\"1341\" data-end=\"1363\"\u003e\u003cstrong\u003eThis journal supports:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1500\" data-end=\"1537\"\u003e\u003cmeta charset=\"utf-8\"\u003e✓ \u003cmeta charset=\"utf-8\"\u003eMindfulness \u0026amp; emotional clarity\u003cbr data-start=\"2201\" data-end=\"2204\"\u003e✓ \u003cmeta charset=\"utf-8\"\u003eDaily intention setting\u003cbr data-start=\"2274\" data-end=\"2277\"\u003e✓ \u003cmeta charset=\"utf-8\"\u003eCreativity and self-expression\u003cbr data-start=\"2317\" data-end=\"2320\"\u003e✓ \u003cmeta charset=\"utf-8\"\u003ePersonal growth and habit awareness\u003c\/p\u003e\n\u003ch3 data-start=\"1539\" data-end=\"1562\"\u003e\u003cstrong data-start=\"1543\" data-end=\"1562\"\u003eFormat Options:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1563\" data-end=\"1704\"\u003e\u003cstrong data-start=\"1563\" data-end=\"1584\"\u003ePDF Print Version\u003c\/strong\u003e\u003cbr data-start=\"1584\" data-end=\"1587\"\u003eIdeal for printing or using with note-taking tablet apps. Fully customizable and high-resolution for premium quality.\u003c\/p\u003e\n\u003cp data-start=\"1706\" data-end=\"1860\"\u003e\u003cstrong data-start=\"1706\" data-end=\"1733\"\u003ePDF Interactive Version\u003c\/strong\u003e\u003cbr data-start=\"1733\" data-end=\"1736\"\u003ePerfect for smartphones and tablets. You can type directly into the document and select options without any additional apps.\u003c\/p\u003e\n\u003cp data-start=\"1862\" data-end=\"2001\"\u003e📌 \u003cem data-start=\"1865\" data-end=\"2001\"\u003eThis is a digital product. You will receive a downloadable PDF. A download link will be sent immediately to your email after purchase.\u003c\/em\u003e\u003c\/p\u003e","brand":"20 sumthings","offers":[{"title":"PDF Interactive","offer_id":42128261808314,"sku":"","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/1763\/9610\/files\/twenty_sumthing_11_6e4ca5b8-4a35-4fa0-8c83-3cae6cbf942c.png?v=1775313846","url":"https:\/\/20sumthings.com\/en-gb\/products\/digital-interactive-journal","provider":"20 Sumthings","version":"1.0","type":"link"}